PRANAAH

             CBT has been shown to be an effective way of treating a number of different mental health conditions.

In addition to depression or anxiety disorders, CBT can also help people with:

• Bipolar disorder

• Borderline personality disorder

• Eating disorders – such as anorexia and bulimia

• Obsessive compulsive disorder (OCD)

• Panic disorder

• Phobias

• Post-traumatic stress disorder (PTSD)

• Psychosis

• Schizophrenia

• Sleep problems – such as insomnia

• Problems related to alcohol misuse

 

     CBT is also sometimes used to treat people with long-term health conditions, such as:

• Irritable bowel syndrome (IBS)

• Chronic fatigue syndrome (CFS)

• Fibromyalgia

 

  Although CBT cannot cure the physical symptoms of these conditions, it can help people cope better with their symptoms.